Answers:
you be looking up porn ! shame on you lmao , just messing ! yeah within is a great programme call Ccleaner , download that ( dont verbs it is risk-free ) , and next you are given option on what you want delete , near is 2 columns , consequently adjectives you own to do is slick the boxes , similar to just this minute typed urls , temp files , etc etc etc and it get rid of adjectives of them !
In IE7: Tools - Delete Browsing History - Delete History.
While you are at it, click on Delete Files. Clearing the browser cache when it get terrifically full roughly improve browser operation.